Looking for a guilt-free sugar to brighten up your day? Here are 8 ultra-sweet natural alternatives to tantalize your taste buds.

Medjool dates,

This candy from heaven provides you with fiber, potassium, and even vitamin B6, while keeping your sugar levels from skyrocketing. Perfect for crushing in brownies or as a sweetener for your almond milk.

Raw honey

The ninja of sweeteners. It’s anti-inflammatory, antimicrobial and good for your intestines. A spoonful in your tea, and you’re pampered from the inside out.

Pure maple syrup

With its 67 antioxidants and bevy of minerals, it’s the most valuable player for breakfasts and much more. Go ahead, drizzle that maple syrup over your pancakes!

Unsweetened applesauce

No need to add sugar, apples have already done that for you. And they provide fiber and vitamins in the process. In your cakes, pancakes, or even on their own, they’re a treat.

Ripe banana

Before you throw out those spotted bananas, remember that they’re perfect, healthy sweeteners. Less calories, more nutrients, what more could you ask for? Banana bread for breakfast, anyone? https://inthemove.intelcia.com/en/banana-bread-version-20

Berries: strawberries, raspberries, blueberries

These little treats are antioxidant bombs. Studies say they’re good for just about everything, from the heart to the brain. Indulge without moderation.

Coconut sugar

Tastes like sugar without the bad stuff. Packed with minerals and gentle on your blood sugar levels, it’s the change your coffee has been waiting for.

Stevia 

The key is to choose the real thing, the pure one, not the one mixed with dodgy stuff. Zero calories, super sweet, it’s your best friend in drinks and yoghurts.

Ready to revolutionize the way you sweeten your life? Start today and share your adventure with us! Take a photo of your first try and send it to inthemove@intelcia.com.