Adopting a healthy and balanced diet morning, noon and night is a guaranteed way to spend a relaxed and healthy day.
Yes, wellness and chocolate do go hand in hand! Indulge yourself with these bite-sized, chocolatey and extra moist treats. Here is the 100% healthy recipe, for 6 people, with no flour, so gluten-free, no butter and naturally sweetened. Give in to temptation guilt-free.
Do you know what meal prepping is? It's a miracle method! Yes, a miracle, you read it right. This method will allow you, quite simply, to better get better organized and to save money, by preparing your healthy, balanced and varied meals of the week during the weekend. You will be less tempted to rush to the easy way, AKA ordering in, and above all, you will preserve your physical and mental health!
