Ingredients for 2 people:

• 75 g of cream cheese 
• 4 cherry tomatoes
• 1 can of tuna 
• 2 whole wheat tortillas 
• 2 lettuce leaves 
• ½ an avocado

Instructions

• Peel the avocado and slice thinly. 
• Wash and slice the tomatoes.
• Wash the lettuce leaves. 
• Spread each tortilla with cream cheese.
• Place the tuna, a few slices of avocado and tomato on top and cover with a lettuce leaf.
• Roll the tortilla up tightly.