Quiet Weekend is a wellness solution based on science that you'll absolutely love.  What's it all about? You just stay at home, set up your own peaceful oasis and embark on a chill weekend full of pure bliss.

Dreaming of a magical cure for stress without even having to step out of the house? The secret is Quiet Weekend, and the science of well-being shares it with you!

Bye-bye stress 

The calm of Quiet Weekend acts as a shield against urban stress. Research proves it: taking time out for yourself, in utter calm and tranquillity, significantly reduces levels of cortisol, the infamous stress hormone. The result: a calmer mind and a relaxed body, ready to tackle a new week full of challenges.

Catch your zzz's for a glowing complexion 

Yes, by reducing stress and promoting quality sleep, Quiet Weekend helps your skin regenerate. The result is a fresher complexion and reduced dark circles.

Boost your creativity 

Boredom, the unexpected guest of Quiet Weekend, is actually a powerful stimulant of creativity. In the peace and quiet, your brain finds the space it needs to explore new ideas, solve problems by thinking outside the box and plan future projects. Who knows, maybe you'll discover your next passion in between naps!

Let's do this! Enjoy your Quiet Weekend:

All you need is a cosy corner, your favorite healthy treat, and a Wi-Fi connection, or not... That's up to you. Forget your obligations and dive into a world where time seems to stand still. Try out different activities: reading, watching TV series, meditating, or just taking a well-deserved nap. The ultimate goal is to recharge your batteries.

Are you ready? Quiet Weekend is waiting for you! Share your experiences and your favorite moments of relaxation by sending us a photo to inthemove@intelcia.com!