Here’s our roundup of these sometimes surprising trends that will lighten your mental load and make you feel good.

Wellness vacation

The wellness trend is to go on vacation. But not the kind where you spend the whole day on the go. It’s more about “wellness” holidays, spiritual retreats and breaks from the world.
These small health breaks are especially essential to recharge your batteries. And the outcome is the same regardless of whether you travel to faraway places or take a few days to camp two hours away from home.

Essential digital detox

There is no discussion about it. To different extents, we are all dependent on our screens! And this has serious consequences on our mental health: disturbed sleep, eye strain, anxiety... you name it. The solution: digital detox, which consists in disconnecting for a while to focus on face-to-face interactions. The benefits are huge: increased productivity, less stress, and better-quality sleep. So, what are you waiting for to try it?

Introduction to Human Design

Human Design is a kind of spiritual awakening that allows you to explore your inner self. It mixes many different streams, like astrology, quantum physics and chakras. Basically, it uses your date, time and place of birth to give you a unique genetic map that explains how your energies work. It’s totally esoteric, but it can be very interesting to understand yourself better and find your way in life.

Love without borders

After the digital nomads, “wanderlove” is the new dating trend. It consists in finding love remotely, even on the other end of the world. Although this may seem risky and difficult, it can offer benefits such as exposure to new cultures and perspectives. Online dating has also made it easier than ever to meet people from different countries and cultures, paving the way for international romantic relationships. Who knows? Maybe your soul mate is far from where you live!