Eating fruit at the right time of year lets you reap all its benefits. There's plenty to choose from, no matter what country you live in. Here is the list of 8 fruits you should eat during this month of June.

Apricot

Rich in antioxidants;
Rich in carotenoids;
Rich in fiber;
Source of vitamins A and C;
Low calorie
Stimulates digestion.

Strawberries

Low calorie 
Rich in fiber 
Rich in vitamin C 
Source of antioxidants 
Stimulates the immune system

Guava

Excellent source of dietary fiber 
Source of energy 
Strong antioxidant power 
Regulates cholesterol 
Promotes cardiovascular health

Mango

Antioxidant power 
Good source of dietary fiber 
Low glycemic index 
Promotes digestion and satiety 
Anti-cancer properties.

Melon

Very low in calories
Antioxidant power
Fights against water retention
Fights against hypertension

Watermelon

Very low in calories 
High water content 
Good source of vitamin C 
Antioxidant power 
Low sugar content

Peach

Rich in antioxidants 
Source of fiber to stimulate intestinal transit 
Rich in vitamin C 
Fights against the appearance of certain pathologies 

Apple

Rich in pectin 
Source of vitamin C 
Source of antioxidants 
Stimulates the immune system 
Combats the onset of certain diseases